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Umami

Kyle’s Kitchen

4-Ingredient Healthy Frosting

20 servings

porties

2 minutes

actieve tijd

2 minutes

totale tijd

Ingrediënten

1/2 cup coconut oil (melted)

3 tablespoons maple syrup

1/2 cup cocoa powder (I used dark cocoa powder)

1 cup unsweetened applesauce (* see notes)

Instructies

In a large mixing bowl, combine your coconut oil, maple syrup, and cocoa powder. Mix until a glossy liquid chocolate texture remains. Add your unsweetened applesauce. Start with 1 cup and, depending on what texture you are after, increase.

Refrigerate for at least 20 minutes to thicken slightly. If you need to use it immediately, add a teaspoon or two of cornstarch, or as needed.

Voedingswaarde

Portiegrootte

-

Calorieën

65 kcal

Totale vet

6 g

Verzadigd vet

-

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

1 mg

Totale koolhydraten

5 g

Voedingsvezels

1 g

Totale suikers

3 g

Eiwit

1 g

20 servings

porties

2 minutes

actieve tijd

2 minutes

totale tijd
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