Pork
Instant Pot Ham
12 servings
porties10 minutes
actieve tijd15 minutes
totale tijdIngrediënten
4 ½ lbs spiral ham (boneless)
1 1/2 cups water
1/2 cup dark brown sugar (packed)
1/2 cup honey
1 cup crushed pineapple
zest of 1 orange
juice of 1 orange
1/4 cup honey
2 tablespoons dark brown sugar (packed)
Instructies
water
Add water to the Instant Pot.
trivet
Place a trivet with handles inside the pot.
foil boat
Create a small boat out of foil, and place the ham in it.
glaze
In a small bowl mix all the glaze ingredients. Use about 2/3 to brush and add between the ham slices.
glaze the ham
Transfer the ham to the Instant Pot and pour the remaining glaze on top.
pressure cook
Close and lock the lid and cook on High Pressure for 5 minutes (see blog post for cooking time based on ham lbs), followed by 10 minutes Natural Pressure Release.
For Broiling (optional):
baking pan
Open once the cooking is done, transfer the ham to a baking pan, still inside the foil.
broil
Top with the remaining honey and brown sugar and broil for about 5 minutes, just until crispy.
serve
Remove from oven and serve hot.
Voedingswaarde
Portiegrootte
-
Calorieën
548 kcal
Totale vet
28 g
Verzadigd vet
10 g
Onverzadigd vet
-
Transvet
-
Cholesterol
105 mg
Natrium
2025 mg
Totale koolhydraten
35 g
Voedingsvezels
-
Totale suikers
34 g
Eiwit
37 g
12 servings
porties10 minutes
actieve tijd15 minutes
totale tijd