Dinners
Garlic Parmesan Roasted Asparagus
4 servings
porties5 minutes
actieve tijd13 minutes
totale tijdIngrediënten
1/2 pound fresh asparagus
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 cloves minced garlic
2-3 Tablespoons parmesan cheese
olive oil spray
Instructies
Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil and set aside.
Rinse the asparagus and trim off woody end pieces. Spread out in a thin layer on top of the prepared cookie sheet.
Spray the asparagus lightly with a coat of olive oil spray. Sprinkle with salt, pepper, garlic, and parmesan cheese. Use your hands to mix the asparagus with all of the ingredients, then lay out into an even layer again. Spray with one more light coat of olive oil.
Bake in the preheated oven for 8-9 minutes. Remove from oven and serve immediately. Enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
24 kcal
Totale vet
-
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
1 mg
Natrium
332 mg
Totale koolhydraten
3 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
2 g
4 servings
porties5 minutes
actieve tijd13 minutes
totale tijd