Kyle’s Kitchen
Southern Chicken Salad
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porties43 minutes
totale tijdIngrediënten
500g Chicken Breast (Raw Wight)
½ Red Pepper
⅓ Red Onion
½ Cup Corn
1 Large Tomato
100g Black Beans
Bunch Cilantro
1 Lime
Southern Dressing:
125g Greek Yogurt
½ Tbsp Low Fat Mayonnaise
1 Lime
2 Tsp Paprika
1 Tsp Cayenne Pepper
1 Tsp Onions powder
1 Tsp Garlic Powder
1 Tsp Sweetener
Salt and Black pepper to taste
Chicken Seasoning Blend:
2 Tsp Paprika
1 Tsp Cayenne Pepper
1 Tsp Onions powder
1 Tsp Garlic Powder
Salt and Black pepper to taste
Instructies
Prepare the chicken breast by seasoning with the following: 2 Tsp Paprika, 1 Tsp Cayenne Pepper, 1 Tsp Onions powder, 1 Tsp Garlic Powder, Salt and Black pepper to taste
Cook in the air fryer at 360F for 22 minutes, flipping halfway through (11 Minutes)
Once the chicken is cooked, let it rest for 10 mins and shred into thin pieces.
Prepare the dressing by combining the following: 125g Greek Yogurt, ½ Tbsp Low Fat Mayonnaise , 1 Lime , 2 Tsp Paprika, 1 Tsp Cayenne Pepper, 1 Tsp Onions powder, 1 Tsp Garlic Powder, 1 Tsp Sweetener, Salt and Black pepper to taste
Into a large bowl add in all the ingredients above and mix well.
Divide into 2 equal portions, serve with veggies or chips and enjoy!
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porties43 minutes
totale tijd