5 Minute Buffalo Chicken Wraps
4 servings
porties5 minutes
actieve tijd5 minutes
totale tijdIngrediënten
2 cup cooked chicken (shredded or chopped, rotisserie, shredded, or grilled)
1/2 cup buffalo sauce (or 1/3 cup hot sauce + 2 tablespoons melted butter)
1 cup shredded lettuce
1/4 cup ranch or blue cheese dressing
4 medium flour tortillas
Optional fillings: tomato (onion, shredded cheese)
Instructies
In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.
Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style. Enjoy warm or cold!
Voedingswaarde
Portiegrootte
1 wrap
Calorieën
263 kcal
Totale vet
12 g
Verzadigd vet
3 g
Onverzadigd vet
-
Transvet
-
Cholesterol
53 mg
Natrium
1321 mg
Totale koolhydraten
16 g
Voedingsvezels
-
Totale suikers
1 g
Eiwit
20 g
4 servings
porties5 minutes
actieve tijd5 minutes
totale tijd