Umami
Umami

Black Family Recipes

Honey Butter Garlic Chicken

4 servings

porties

15 minutes

actieve tijd

23 minutes

totale tijd

Ingrediënten

1-1/2 pounds of boneless skinless chicken thighs

1 tablespoon olive oil

1 teaspoon salt

1/2 teaspoon pepper

3 tablespoons butter

4 garlic cloves minced

3-4 tablespoons Honey

1- 1/2 tablespoons apple cider vinegar

Fresh chopped parsley or green onions for garnish

Instructies

Cut chicken thighs into small bite sized pieces.

Heat olive oil and 1 tablespoon butter in a large skillet (cast iron works best) on high heat.

Add the chicken to the skillet, sprinkle with salt and pepper. Let cook until it starts to change from pink to white and get some golden edges about 4-5 minutes.

Add the remaining butter, garlic, vinegar and honey. Stir until chicken is coated.

Simmer sauce and chicken to caramelize the outside about another 2-3 minutes.

Top with fresh chopped parsley or green onions. Serve chicken over rice or mashed potatoes.

Voedingswaarde

Portiegrootte

-

Calorieën

358 kcal

Totale vet

-

Verzadigd vet

8 g

Onverzadigd vet

-

Transvet

-

Cholesterol

184 mg

Natrium

809 mg

Totale koolhydraten

13 g

Voedingsvezels

1 g

Totale suikers

13 g

Eiwit

33 g

4 servings

porties

15 minutes

actieve tijd

23 minutes

totale tijd
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