Recipes
Apple Samoas
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 apple (Honeycrisp are my fave, but I also like Pink Lady)
⅓ cup unsweetened shredded coconut
3 Tablespoons almond butter or cashew butter (or seed butter of choice)
½ Tablespoon maple syrup
2 Tablespoon chocolate chips
½ teaspoon coconut oil
Instructies
Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.
Mix together coconut, almond butter and maple syrup until fully combined.
Top
Place mixture on top of each apple slice and place on parchment paper.
Add chocolate
Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!
Voedingswaarde
Portiegrootte
1 slice
Calorieën
183 kcal
Totale vet
13 g
Verzadigd vet
6 g
Onverzadigd vet
6 g
Transvet
-
Cholesterol
-
Natrium
3 mg
Totale koolhydraten
17 g
Voedingsvezels
5 g
Totale suikers
11 g
Eiwit
4 g
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijd