Umami
Umami

Rachel's

Cream of Onion Soup

4 servings

porties

5 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

4 sticks celery

4 onions (medium brown)

500 ml chicken stock

1 tbsp olive oil

1 tbsp butter

2 tbsp flour

½ tsp pepper

225 ml double cream

Instructies

Slice

Peel and slice the onions and celery finely.

Heat the oil and butter over a medium heat then add the celery and onions. Stir well and place the lid on. Reduce the heat to medium/low.

Cook for about 10 minutes until soft, stirring occasionally and replacing the lid.

Add

Sprinkle the flour over the onions, stir and cook for 1 minute.

Pour in the stock and bring to a simmer.

Cook uncovered for a further 10 minutes until the onions are very soft.

Cool

Remove from the heat and leave to cool slightly.

Blend

Use a stick blender or use a stand blender to liquidise until smooth.

Add

Return the soup to the saucepan and add the cream and pepper.

Heat

Warm through and check the seasoning in case you need to add extra salt or pepper.

Voedingswaarde

Portiegrootte

-

Calorieën

358 kcal

Totale vet

29 g

Verzadigd vet

16 g

Onverzadigd vet

11 g

Transvet

0.1 g

Cholesterol

75 mg

Natrium

256 mg

Totale koolhydraten

21 g

Voedingsvezels

3 g

Totale suikers

9 g

Eiwit

7 g

4 servings

porties

5 minutes

actieve tijd

30 minutes

totale tijd
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