Crosbie Fowler Cooking
Protein Banana Bread
8 servings
porties45 minutes
totale tijdIngrediënten
2 medium bananas (mashed)
1 cup milk (I used unsweetened almond milk)
1 tablespoon vinegar (apple cider or white)
1 teaspoon vanilla extract
2 cups self rising flour (* See notes)
1/2 cup almond flour
1/4 cup protein powder (** See notes)
1/2 cup brown sugar substitute (or any sweetener of choice)
Instructies
Preheat the oven to 180C/350F. Line a loaf pan with parchment paper and set aside.
In a large mixing bowl, add the mashed bananas, milk, vinegar, and vanilla extract and mix until combined. Gently add the self rising flour, almond flour, protein powder, sugar of choice, and mix until smooth.
Transfer the batter to the lined pan and bake for 45-55 minutes, or until a toothpick comes out mostly clean from the center.
Remove the bread from the oven and let it cool completely, before removing from the pan and slicing.
Voedingswaarde
Portiegrootte
-
Calorieën
196 kcal
Totale vet
5 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
67 mg
Totale koolhydraten
21 g
Voedingsvezels
2 g
Totale suikers
5 g
Eiwit
25 g
8 servings
porties45 minutes
totale tijd