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Chicken Thighs with Artichoke Hearts and Feta Cheese

6 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

6 skinless boneless chicken thighs (excess fat removed)

6 oz jar marinated artichoke hearts

1 clove garlic (crushed)

1 tsp oregano

salt and fresh pepper

1/4 cup feta cheese

2 tbsp fresh chopped parsley

lemon juice (optional)

Instructies

Combine artichoke hearts along with liquid and chicken and let it marinade about 20 minutes.

After it's marinated, drain all liquid.

Add garlic, oregano, salt and pepper.

Broil on low about 6 inches from the flame for about 10 minutes or until golden brown, turn chicken and cook an additional 8-10 minutes and chicken is fully cooked.

Top chicken with feta and broil an additional minute.

Remove from oven and top with fresh parsley. Squeeze with lemon juice, if desired!

Voedingswaarde

Portiegrootte

1 thigh with artichokes

Calorieën

114 kcal

Totale vet

5 g

Verzadigd vet

1.5 g

Onverzadigd vet

-

Transvet

-

Cholesterol

70.5 mg

Natrium

204.5 mg

Totale koolhydraten

2 g

Voedingsvezels

0.5 g

Totale suikers

-

Eiwit

14.5 g

6 servings

porties

10 minutes

actieve tijd

30 minutes

totale tijd
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