Gail’s Recipe Book
Date Caramel Apple
4 servings
porties10 minutes
actieve tijd10 minutes
totale tijdIngrediënten
9 Medjool dates (pitted or unpitted)
1 large Honeycrisp apple (or any crisp apple)
1/4 cup dark chocolate chips (optional)
1 tsp coconut oil (optional, keeps chocolate smooth)
Extra toppings like sprinkles, crushed pretzels, or shredded coconut (optional)
Instructies
Pit dates (if needed) and place between two sheets of plastic wrap. Roll flat with a rolling pin.
Wrap the flattened dates around the apple until fully covered.
Optional: dip in melted chocolate and add toppings of choice.
Chill in the fridge for 15 to 20 minutes to set.
Slice into wedges and serve.
Voedingswaarde
Portiegrootte
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Calorieën
190 kcal
Totale vet
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Verzadigd vet
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Onverzadigd vet
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Transvet
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Cholesterol
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Natrium
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Totale koolhydraten
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Voedingsvezels
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Totale suikers
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Eiwit
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4 servings
porties10 minutes
actieve tijd10 minutes
totale tijd