Winters Family Meals
Roasted Sweet Potato Fries
4 servings
porties10 minutes
actieve tijd35 minutes
totale tijdIngrediënten
2 sweet potatoes (about 8 ounces each)
1 teaspoon cumin
1¼ teaspoons kosher salt or coarse sea salt
¼ teaspoon cinnamon
Ground black pepper (to taste (optional)
Instructies
Preheat the oven to 400°F. Coat a large baking sheet with nonstick oil spray and set aside.
Slice off the ends of the potatoes and cut the potatoes in half lengthwise. Cut each half into wedges or strips (approximately ¼ inch thick). Spread the fries out in a single layer on the baking sheet and spray liberally with nonstick oil spray. Sprinkle the fries evenly with seasonings
Bake the fries for 20 minutes, flipping them halfway through. To finish, set the oven to broil and broil for 5 more minutes (depending on how brown and crispy you like your fries—watch closely so they don’t burn).
Voedingswaarde
Portiegrootte
-
Calorieën
100 kcal
Totale vet
-
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
410 mg
Totale koolhydraten
23 g
Voedingsvezels
3.5 g
Totale suikers
4 g
Eiwit
2 g
4 servings
porties10 minutes
actieve tijd35 minutes
totale tijd