Umami
Umami

M’s Favourite Dinners

Garlic-Parmesan Roasted Cauliflower

4 servings

porties

10 minutes

actieve tijd

40 minutes

totale tijd

Ingrediënten

1 medium head cauliflower, cut into florets (about 8 cups)

3 Tbsp. extra-virgin olive oil

1 1/2 tsp. paprika

3/4 tsp. kosher salt

1/2 tsp. cracked black pepper

3 garlic cloves, minced

2 to 3 Tbsp. grated Parmesan cheese

Juice of 1/2 lemon

2 Tbsp. finely chopped fresh parsley

Instructies

Place a large rimmed baking sheet on the center rack of the oven; preheat oven to 450ºF.Cut the cauliflower into small florets and add to a large bowl. Toss with olive oil, paprika, salt, and black pepper.Empty cauliflower out onto preheated baking sheet. Arrange florets in a single layer, avoiding overcrowding. Roast for 20 to 25 minutes, tossing once midway through, until lightly charred and tender.

Sprinkle Parmesan cheese and garlic over cauliflower and place back in the oven for 5 more minutes.Spritz lemon juice overtop and garnish with fresh parsley; toss and serve.

Voedingswaarde

Portiegrootte

0.75 cup

Calorieën

140 kcal

Totale vet

11 g

Verzadigd vet

-

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

480 mg

Totale koolhydraten

8.5 g

Voedingsvezels

3 g

Totale suikers

2.5 g

Eiwit

4 g

4 servings

porties

10 minutes

actieve tijd

40 minutes

totale tijd
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