Rice Dishes
Pesto Chicken & Veggies
4 servings
porties10 minutes
actieve tijd22 minutes
totale tijdIngrediënten
2 tablespoons olive oil
4 boneless, skinless chicken thighs
salt, to taste
pepper, to taste
1 lb green beans
2 cups cherry tomatoes, halved
½ cup basil pesto
Instructies
Heat the olive oil in a large pan over medium heat, then add the chicken thighs. Season with salt and pepper. Cook until the chicken is no longer pink in the center, then remove from the pan. Slice into strips.
Add the green beans to the same pan and cook until tender-crisp.
Return the chicken strips to the pan, then add the tomatoes and pesto. Stir until fully incorporated.
Serve immediately or divide into 4 food storage containers and store in the refrigerator for up to 4 days.
Enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
351
Totale vet
23 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
-
Totale koolhydraten
15 g
Voedingsvezels
5 g
Totale suikers
7 g
Eiwit
23 g
4 servings
porties10 minutes
actieve tijd22 minutes
totale tijd