Umami
Umami

Rice Dishes

Pesto Chicken & Veggies

4 servings

porties

10 minutes

actieve tijd

22 minutes

totale tijd

Ingrediënten

2 tablespoons olive oil

4 boneless, skinless chicken thighs

salt, to taste

pepper, to taste

1 lb green beans

2 cups cherry tomatoes, halved

½ cup basil pesto

Instructies

Heat the olive oil in a large pan over medium heat, then add the chicken thighs. Season with salt and pepper. Cook until the chicken is no longer pink in the center, then remove from the pan. Slice into strips.

Add the green beans to the same pan and cook until tender-crisp.

Return the chicken strips to the pan, then add the tomatoes and pesto. Stir until fully incorporated.

Serve immediately or divide into 4 food storage containers and store in the refrigerator for up to 4 days.

Enjoy!

Voedingswaarde

Portiegrootte

-

Calorieën

351

Totale vet

23 g

Verzadigd vet

-

Onverzadigd vet

-

Transvet

-

Cholesterol

-

Natrium

-

Totale koolhydraten

15 g

Voedingsvezels

5 g

Totale suikers

7 g

Eiwit

23 g

4 servings

porties

10 minutes

actieve tijd

22 minutes

totale tijd
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