Mains
Black Bean Salsa Recipe
6 servings
porties10 minutes
actieve tijd10 minutes
totale tijdIngrediënten
2 15-ounce can black beans (, drained and rinsed)
½ cup frozen corn (thawed)
1 4 ounce can diced green chiles
2 tomatoes (diced)
1 red onion (chopped)
1 jalapeño (finely chopped)
¼ cup cilantro (chopped)
2 tablespoons lime juice
1 teaspoon cumin
½ teaspoon salt
¼ teaspoon black pepper
Tortilla chips (for serving)
Instructies
Place the beans, corn, chiles, tomatoes, onions, jalapeno peppers and cilantro in a large bowl. Squeeze the lime juice on top, season with cumin, salt and pepper and toss gently to combine.
Enjoy immediately at room temperature, or cover and refrigerate until cool, about 1 hour.
Serve with your favorite tortilla chips or top of tacos, salads and bowls.
Voedingswaarde
Portiegrootte
-
Calorieën
219 kcal
Totale vet
1 g
Verzadigd vet
1 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
200 mg
Totale koolhydraten
41 g
Voedingsvezels
14 g
Totale suikers
2 g
Eiwit
14 g
6 servings
porties10 minutes
actieve tijd10 minutes
totale tijd