Umami
Umami

Gail’s Recipe Book

Healthy Chickpea Peanut Butter Cookies

-

porties

14 minutes

totale tijd

Ingrediënten

1 cup cooked chickpeas (165 g)

1/3 cup peanut butter (80 g)

2 tbsp honey (30 g)

1 tsp vanilla extract (5 ml)

1/4 tsp baking powder (1 g)

1/3 cup dark chocolate chips (50 g)

Instructies

Blend chickpeas, peanut butter, honey, vanilla extract and baking powder until smooth.

Transfer the dough to a bowl, add dark chocolate chips and mix.

Scoop small cookies onto a parchment-lined baking tray and flatten slightly.

Bake at 180°C / 350°F for 10–12 minutes until lightly golden.

Let cool for a few minutes before serving.

Macros (per cookie – about 10 cookies)

Calories: ~85 kcal

Protein: ~4 g

Carbs: ~9 g

Fat: ~4 g

-

porties

14 minutes

totale tijd
Begin met koken

Klaar om te beginnen met koken?

Verzamel, pas aan en deel recepten met Umami. Voor iOS en Android.