Umami
Umami

Baking

Peanut Butter Banana Baked Oatmeal Cups

12 servings

porties

10 minutes

actieve tijd

35 minutes

totale tijd

Ingrediënten

2 1/2 cup rolled oats

1/2 tsp cinnamon

1/4 tsp salt

1 tsp baking powder

1 large banana, mashed

1/2 cup natural peanut butter

1 egg

1/4 cup maple syrup

1 tsp vanilla

1 cup almond milk

3/4 cup mini chocolate chips, saving some extra for topping.

optional: sliced banana for topping

Instructies

Preheat oven to 350F and spray muffin tin with non-stick spray.

In a large bowl, mix together oats, cinnamon, salt, and baking powder.

In a medium sized bowl, mix together mashed banana and peanut butter. Stir in egg until well combined.

Add in maple syrup and vanilla.

Pour wet ingredients into the oat mixture, then add almond milk and chocolate chips.

Stir until everything is combined well.Â

Using a cookie scoop, scoop into muffin tin and top with additional chocolate chips.

Bake for 25 minutes or until fully set and once cooled, topped with additional banana slices if desired.

Store in fridge or freezer for a later date.

Voedingswaarde

Portiegrootte

1 muffin

Calorieën

235

Totale vet

10.2 g

Verzadigd vet

4 g

Onverzadigd vet

-

Transvet

0 g

Cholesterol

15.5 mg

Natrium

117.4 mg

Totale koolhydraten

30.3 g

Voedingsvezels

3.6 g

Totale suikers

14.5 g

Eiwit

6.3 g

12 servings

porties

10 minutes

actieve tijd

35 minutes

totale tijd
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