Black Family Recipes
Vegetarian Chickpea Sandwich Filling
3 servings
porties20 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 (15.5 ounce) can chickpeas, drained and rinsed
1 stalk celery, chopped
½ onion, chopped
1 tablespoon mayonnaise, or to taste
1 tablespoon lemon juice
1 teaspoon dried dill weed
salt and pepper to taste
Instructies
Mash chickpeas in a medium bowl with a fork. Mix in celery, onion, mayonnaise, lemon juice, and dill until well combined. Season with salt and pepper.
Voedingswaarde
Portiegrootte
-
Calorieën
259 kcal
Totale vet
6 g
Verzadigd vet
1 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
2 mg
Natrium
576 mg
Totale koolhydraten
44 g
Voedingsvezels
9 g
Totale suikers
1 g
Eiwit
9 g
3 servings
porties20 minutes
actieve tijd20 minutes
totale tijd