Thin Sliced Chicken Breast in Oven

• porties: 4 servings
• actieve tijd: 3 minutes
• totale tijd: 15 minutes

Ingrediënten

3 large chicken breasts, sliced in half (£4.25)

Lemon wedges to serve (£0.30)

Optional fresh parsley (£0.60)

2 tbsp olive oil

1 tbsp smoked paprika

1 tsp dried parsley

1 tsp black pepper

1 tsp onion powder

1 tsp garlic powder

Salt

Instructies

Preheat your oven to 400°F/ 205°C

Carefully slice the chicken lengthwise from the thickest part to the thinnest, starting from the top and working down. Place the chicken in a bowl.

Combine the seasoning in a small bowl with a big pinch of salt. Using tongs, evenly coat the chicken with the seasoning, then add the oil and toss to combine.

Place on a large baking tray, ensuring no pieces are overlapping. Cook for 8-12 minutes, or until the internal temp reaches 165℉ (74℃).

Serve with a squeeze of lemon and a crack of black pepper. You can optionally top with your fave fresh herbs!

Voedingswaarde

• Calorieën: 296 kcal
• Totale vet: 18 g
• Totale koolhydraten: 2 g
• Eiwit: 32 g