Recipes
Beef Burrito Bowl
4 servings
porties5 minutes
actieve tijd15 minutes
totale tijdIngrediënten
1 tbsp sweet paprika
1 tbsp ground cumin
1 tsp onion powder
1 tsp dried oregano
1 tsp sea salt flakes
1 tbsp olive oil
1 onion, finely diced
500 g (1 lb 2 oz) regular (not super lean) minced (ground) beef
2 tbsp tomato paste (concentrated puree)
Your favourite Mexican toppings to serve (cooked rice, grated cheese, jalapeños, red cabbage, black beans, corn, lime wedges, sour cream, avocado)
Instructies
Combine the paprika, cumin, onion powder, oregano and salt in a small bowl.
Heat a large, heavy-based frying pan over high heat and add the olive oil and onion. Cook, stirring, for 1–2 minutes.
Add the beef and cook for 3–4 minutes, breaking it up as you go, until browned.
Add the combined spice mix, the tomato paste and ⅓ cup (80 ml) of water. Cook, stirring, for 2–3 minutes.
Serve with your favourite Mexican toppings.
Voedingswaarde
Portiegrootte
1 bowl
Calorieën
484
Totale vet
40.1 g
Verzadigd vet
15 g
Onverzadigd vet
-
Transvet
2.2 g
Cholesterol
98.8 mg
Natrium
685.7 mg
Totale koolhydraten
7.6 g
Voedingsvezels
2 g
Totale suikers
3 g
Eiwit
19.4 g
4 servings
porties5 minutes
actieve tijd15 minutes
totale tijd