Freshcepies
Blackberry, Avocado and Arugula Salad
4 servings
porties5 minutes
actieve tijd10 minutes
totale tijdIngrediënten
5 cups arugula
1 cup blackberries
3/4 cup blueberries
1 avocado, diced
1 ½ cups cucumber, sliced thinly
1/3 cup feta cheese
1/3 cup toasted hazelnuts
1/3 cup olive oil
2 tbsp freshly squeezed lime juice
1 tbsp maple syrup (or other liquid sweetener)
2 tbsp finely chopped fresh mint
3/4 tsp salt
Pepper
Instructies
Whisk together all ingredients for vinaigrette. Taste and adjust seasoning as desired.
Assemble salad ingredients and toss in vinaigrette. Enjoy fresh.
Voedingswaarde
Portiegrootte
1 Bowl
Calorieën
536
Totale vet
51.5 g
Verzadigd vet
11.2 g
Onverzadigd vet
-
Transvet
0 g
Cholesterol
0 mg
Natrium
576.2 mg
Totale koolhydraten
21.1 g
Voedingsvezels
7.3 g
Totale suikers
9 g
Eiwit
2.8 g
4 servings
porties5 minutes
actieve tijd10 minutes
totale tijd