Lunch
Grilled Chicken with Quinoa and Veggies
1 serving
porties-
totale tijdIngrediënten
150 g grilled chicken breast
50 g dry quinoa (150 g cooked)
100 g steamed broccoli or mixed vegetables
1 tsp olive oil
Salt, pepper, garlic powder – to taste
Instructies
Cook quinoa according to package instructions.
Grill and slice the chicken.
Steam vegetables and season with olive oil.
Serve all components together.
Voedingswaarde
Portiegrootte
1 plate
Calorieën
480 kcal
Totale vet
20 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
-
Totale koolhydraten
30 g
Voedingsvezels
5-6 g
Totale suikers
-
Eiwit
45 g
1 serving
porties-
totale tijd