Jennieās Eats š„
Cheesy Pinto Beans
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijdIngrediƫnten
2 cloves garlic ($0.16)
1 jalapeƱo (optional) ($0.08)
1 Tbsp cooking oil ($0.04)
2 15oz. cans pinto beans ($2.00)
1/4 tsp smoked paprika ($0.03)
1/4 tsp ground cumin ($0.03)
1/8 tsp freshly cracked black pepper ($0.02)
2 dashes hot sauce ($0.10)
1/2 cup shredded cheddar cheese ($0.50)
Instructies
Mince the garlic and finely dice the jalapeƱo (remove the stem and seeds).
Add the garlic, jalapeƱo, and cooking oil to a pot. SautƩ the garlic and jalapeƱo over medium heat for about one minute, or just until the garlic is very fragrant.
Add one can of pinto beans to a blender, with the liquid in the can, and purƩe until smooth.
Add the purƩed beans and the second can of beans (drained) to the saucepot with the garlic and jalapeƱo. Stir to combine.
Season the beans with the smoked paprika, cumin, pepper, and hot sauce. Stir to combine, then heat through over medium, stirring occasionally.
Finally, add the shredded cheddar and stir until it has melted smoothly into the beans. Taste the beans and adjust the seasoning to your liking. Serve over rice or with your favorite meal.
Voedingswaarde
Portiegrootte
0.66 cup
Calorieƫn
268 kcal
Totale vet
10 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
664 mg
Totale koolhydraten
34 g
Voedingsvezels
10 g
Totale suikers
-
Eiwit
13 g
4 servings
porties10 minutes
actieve tijd20 minutes
totale tijd