Umami
Umami

Neko's Baby Growin'

Chopped Cobb Salad with Chicken

1 serving

porties

5 minutes

totale tijd

Ingrediënten

2 cups chopped romaine lettuce

2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided

¼ cup chopped tomato

¼ cup chopped cucumber

¼ cup sliced white button mushrooms

3 ounces grilled or roasted chicken breast, cut into cubes or strips

½ hard-boiled egg, chopped

¼ cup no-salt-added cannellini beans, drained and rinsed

Instructies

Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.

Voedingswaarde

Portiegrootte

3 1/2 cups

Calorieën

410 kcal

Totale vet

22 g

Verzadigd vet

4 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

175 mg

Natrium

333 mg

Totale koolhydraten

17 g

Voedingsvezels

5 g

Totale suikers

7 g

Eiwit

35 g

1 serving

porties

5 minutes

totale tijd
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