Umami
Umami

High protein

Chicken Broccoli Salad

Ingredients (for 4 serve

porties

17 minutes

totale tijd

Ingrediƫnten

Garlic Broccoli Chicken Salad 🄦

This one’s crunchy, creamy, and packed with protein, basically a meal-prep dream šŸ˜

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Macros (per serve)

352 Cal | 54g P | 14g C | 10g F

480 g cooked chicken breast, shredded or chopped

4 cups (400 g) broccoli florets, chopped

4 shortcut bacon rashers (120 g), cooked and chopped

½ cup (80 g) red onion, finely chopped

1½ cups (120 g) celery, finely sliced

Dressing

150 g low-fat cottage cheese

100 g Greek yoghurt

2 tsp garlic, minced or paste

2 tbsp grated Parmesan

Salt + pepper to taste

Instructies

Combine chicken, broccoli, bacon, onion, and celery in a large bowl.

Blend or mix cottage cheese, yoghurt, garlic, Parmesan, salt, and pepper until smooth.

Pour dressing over the salad and toss to coat.

Chill for 15–20 minutes before serving šŸ„—

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Ingredients (for 4 serve

porties

17 minutes

totale tijd
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