Henderson’s Recipes
Chicken and Wild Rice Soup
6 servings
porties10 minutes
actieve tijd7 hours 20 minutes
totale tijdIngrediënten
2 lb bone in, skinless chicken breasts
1 onion, chopped
1 cup sliced carrots
1 cup wild and whole grain brown rice
2 cloves garlic, minced
2 (32-oz) cartons less sodium chicken broth
1 Tbsp red wine vinegar
2 tsp dried thyme
1/2 cup heavy cream
1/2 tsp salt
1/2 tsp pepper
Instructies
Place chicken in a 5- to 7-quart slow cooker; add onion, carrots, rice, garlic, broth, vinegar, and thyme.
Cover, and cook on LOW 7 to 8 hours or until chicken is tender.
Remove chicken from cooker; shred meat, discarding bones. Return chicken to cooker.
Stir in cream, salt, and pepper; cover, and cook 10 minutes or until thoroughly heated.
Voedingswaarde
Portiegrootte
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Calorieën
378
Totale vet
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Verzadigd vet
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Onverzadigd vet
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Transvet
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Cholesterol
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Natrium
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Voedingsvezels
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Eiwit
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6 servings
porties10 minutes
actieve tijd7 hours 20 minutes
totale tijd