Gail’s Recipe Book
Epic Taco Salad
4 servings
porties15 minutes
actieve tijd30 minutes
totale tijdIngrediënten
1 ½ teaspoons chili powder
1 teaspoon ground cumin
½ teaspoon smoked paprika
1 teaspoon garlic powder
¼ teaspoon dried oregano
¾ teaspoon fine sea salt, plus more as needed
1 ½ tablespoons avocado oil
1 pound lean ground beef, 90/10 (450g)
2 tablespoons tomato paste (35g)
½ cup chicken stock or water
12 cups shredded crispy lettuce, like romaine or iceberg lettuce
1 cup homemade pico de gallo or chopped tomatoes
½ cup Mexican blend shredded cheese (113g)
1 large avocado, pitted and sliced
1 cup tortilla chips, try homemade tortilla chips, optional
Cilantro Lime Dressing, Homemade Ranch, or your favorite store-bought ranch
Instructies
Make spice mix: In a small bowl, stir together the chili powder, cumin, smoked paprika, garlic powder, dried oregano, and salt.
Cook the seasoned beef: Heat the avocado oil in a medium skillet over medium-high heat. Add the ground beef and sprinkle the spice mixture over it. Use a wooden spoon to break up the meat as it cooks, stirring until it begins to brown. Stir in the tomato paste and cook for 2 more minutes. Add the chicken stock (or water) and let it simmer for a few minutes until the sauce has thickened. Taste, and then add more salt if you think it needs it (since this will top a salad, keeping this well seasoned works really well with the rest of the salad.)
Make the salad: In a large salad bowl, toss the lettuce with 4 to 8 tablespoons of the dressing (adjust depending on how dressed you like your salad). Divide the lettuce between four bowls or plates, then top each with a generous ½ cup of the beef mixture, pico de gallo, shredded cheese, and the avocado. Sneak some tortilla chips on the side, then enjoy!
Voedingswaarde
Portiegrootte
1/4 of the recipe (1/2 c
Calorieën
534
Totale vet
40.7
Verzadigd vet
10.6g
Onverzadigd vet
-
Transvet
-
Cholesterol
95.2mg
Natrium
1069.8mg
Totale koolhydraten
14.3g
Voedingsvezels
6.7g
Totale suikers
5.4g
Eiwit
29.7g
4 servings
porties15 minutes
actieve tijd30 minutes
totale tijd