Simon-Rumpza Cookbook
Instant Pot Beef Stew
5 servings
porties10 minutes
actieve tijd50 minutes
totale tijdIngrediënten
2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks
1 medium onion, sliced thinly
2 stalks celery, sliced diagonally in thick pieces
6 carrots, sliced diagonally in thick pieces
3 yukon gold potatoes
28 oz crushed tomatoes
Instructies
Brown the beef in two batches.
Saute onions, celery, and carrots together for about 6 minutes..
Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).
Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.
Voedingswaarde
Portiegrootte
-
Calorieën
312
Totale vet
10.1 g
Verzadigd vet
4.7 g
Onverzadigd vet
-
Transvet
0.6 g
Cholesterol
119.8 mg
Natrium
1143.8 mg
Totale koolhydraten
16.6 g
Voedingsvezels
2.8 g
Totale suikers
7.9 g
Eiwit
39.4 g
5 servings
porties10 minutes
actieve tijd50 minutes
totale tijd