Bowls
Best Turkey Burgers
12 servings
porties15 minutes
actieve tijd30 minutes
totale tijdIngrediënten
3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper
Instructies
Gather all ingredients.
Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl.
Form into 12 patties.
Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Serve hot and enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
184 kcal
Totale vet
10 g
Verzadigd vet
3 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
90 mg
Natrium
355 mg
Totale koolhydraten
2 g
Voedingsvezels
0 g
Totale suikers
0 g
Eiwit
21 g
12 servings
porties15 minutes
actieve tijd30 minutes
totale tijd