Umami
Umami

Dinner/Entrée

Slow-Cooker Beef & Broccoli

4 servings

porties

10 minutes

actieve tijd

4 hours 30 minutes

totale tijd

Ingrediënten

1 1/2 lb. sirloin steak, thinly sliced

1 c. low-sodium beef broth

1/2 c. low-sodium soy sauce

1/2 c. brown sugar

3 tbsp. sesame oil

1 tbsp. sriracha

3 cloves garlic, minced

3 green onions, thinly sliced, plus more for garnish

2 tbsp. cornstarch

2 c. 1"-long broccoli florets

Sesame seeds, for garnish

Cooked jasmine rice, for serving

Instructies

In a large slow cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.

Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.

When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.

Garnish with sesame seeds and green onions and serve over rice.

Voedingswaarde

Portiegrootte

-

Calorieën

664

Totale vet

37 g

Verzadigd vet

12 g

Onverzadigd vet

-

Transvet

0 g

Cholesterol

133 mg

Natrium

1468 mg

Totale koolhydraten

38 g

Voedingsvezels

3 g

Totale suikers

19 g

Eiwit

41 g

4 servings

porties

10 minutes

actieve tijd

4 hours 30 minutes

totale tijd
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