Salads/Dressings
Tzatziki
1 serving
porties15 minutes
actieve tijd20 minutes
totale tijdIngrediënten
1 c. whole-fat Greek yogurt
1 tbsp. extra-virgin olive oil
Juice of 1/2 lemon
1/2 c. finely chopped cucumber
2 cloves garlic, finely chopped
1 tbsp. chopped fresh dill
Kosher salt
Freshly ground black pepper
Pinch of crushed red pepper flakes
Pita and vegetables, for serving (optional)
Instructies
In a medium bowl, combine yogurt, oil, and lemon juice. Add cucumber, garlic, and dill; season with salt, black pepper, and red pepper.
Serve with pita and vegetables (if using).
Make Ahead: Tzatziki can be made 4 days ahead. Transfer to an airtight container and refrigerate.
Voedingswaarde
Portiegrootte
-
Calorieën
402
Totale vet
29 g
Verzadigd vet
11 g
Onverzadigd vet
-
Transvet
0 g
Cholesterol
38 mg
Natrium
938 mg
Totale koolhydraten
16 g
Voedingsvezels
2 g
Totale suikers
12 g
Eiwit
22 g
1 serving
porties15 minutes
actieve tijd20 minutes
totale tijd