Umami
Umami

Veggies Plus Salads

Cabbage Curry

8 servings

porties

20 minutes

actieve tijd

30 minutes

totale tijd

Ingrediënten

1 tablespoon olive oil

2 tablespoons butter

1 small yellow onion, thinly sliced

1 cup julienned carrots

1 clove garlic, minced

1 small head cabbage, sliced

½ cup fresh shredded coconut

2 tablespoons Indian curry powder

¾ cup coconut milk

salt and pepper to taste

¼ cup diced fresh tomato

¼ cup chopped green onions

¼ cup chopped cilantro

Instructies

Place a large skillet or wok over high heat. Heat oil and butter until smoking. Add onion, carrot, and garlic; cook and stir until onion begins to soften, about 1 minute. Add cabbage, coconut, and curry powder; stir fry for 2 more minutes.

Reduce heat to medium-low; pour in coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.

Voedingswaarde

Portiegrootte

-

Calorieën

128 kcal

Totale vet

11 g

Verzadigd vet

8 g

Onverzadigd vet

0 g

Transvet

-

Cholesterol

8 mg

Natrium

93 mg

Totale koolhydraten

8 g

Voedingsvezels

3 g

Totale suikers

4 g

Eiwit

1 g

8 servings

porties

20 minutes

actieve tijd

30 minutes

totale tijd
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