Side Dishes
Spiced cauliflower with chickpeas, herbs & pine nuts
4 servings
porties50 minutes
totale tijdIngrediënten
1 large head cauliflower , broken into florets (about 1kg in total)
2 garlic cloves , crushed
2 tsp each caraway and cumin seed
3 tbsp olive oil
400g can chickpea , drained and rinsed
100g pine nut
small bunch each parsley and dill , leaves torn
Instructies
Heat oven to 200C/180C fan/gas 6. Toss the cauliflower, garlic, spices, 2 tbsp oil and some seasoning in a roasting tin, then roast for 30 mins.
Add the chickpeas, pine nuts and remaining oil to the tin, then cook for 10 mins more. To serve, stir in the herbs with your chosen dressing.
Voedingswaarde
Portiegrootte
-
Calorieën
407
Totale vet
29 g
Verzadigd vet
3 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
0.5 mg
Totale koolhydraten
19 g
Voedingsvezels
10 g
Totale suikers
7 g
Eiwit
17 g
4 servings
porties50 minutes
totale tijd