Umami
Umami

Black Family Recipes

Everything Bagel Seasoned Baked Chicken

4 servings

porties

5 minutes

actieve tijd

35 minutes

totale tijd

Ingrediënten

2 Pounds Boneless Skinless Chicken Breasts (about 4)

Refined Coconut Oil

1 Tablespoons Everything Bagel Seasoning per chicken breast

Instructies

Preheat your oven to 375 degree and grease a baking pan with a tablespoon of Refined Coconut Oil

Scoop a few tablespoons of the everything bagel seasoning in a bowl.

Brush the top of the chicken with refined coconut oil.

Place the top of each chicken breast into the bowl, shake off any excess and place into your baking pan, seasoning side face up.

Bake for 30 minutes or until the chicken is no longer pink in the center.

Voedingswaarde

Portiegrootte

1

Calorieën

464

Totale vet

13 g

Verzadigd vet

5 g

Onverzadigd vet

5 g

Transvet

0 g

Cholesterol

218 mg

Natrium

300 g

Totale koolhydraten

2 g

Voedingsvezels

0 g

Totale suikers

0 g

Eiwit

80 g

4 servings

porties

5 minutes

actieve tijd

35 minutes

totale tijd
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