Milkshake
Chocolate Peanut Butter Banana Breakfast Shake
2 servings
porties5 minutes
actieve tijd5 minutes
totale tijdIngrediënten
2 large overripe bananas (, peeled, sliced and frozen*)
1 cup original almond milk (or more to thin as desired)
3/4 cup ice
1/4 cup creamy peanut butter
2 Tbsp unsweetened cocoa powder
1/2 tsp vanilla extract
Instructies
Add all ingredients to a blender a process until well pureed. Serve immediately.
*The overripe bananas will add the sweetness for the smoothie so use some that have a generous amount of speckles, don't use black bananas though those are just gross.
Recipe source: adapted from Detoxonista
Voedingswaarde
Portiegrootte
-
Calorieën
327 kcal
Totale vet
18 g
Verzadigd vet
3 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
313 mg
Totale koolhydraten
37 g
Voedingsvezels
7 g
Totale suikers
17 g
Eiwit
11 g
2 servings
porties5 minutes
actieve tijd5 minutes
totale tijd