Recipes
Healthy Chicken Salad with Apples & Cranberries
4 servings
porties10 minutes
actieve tijd10 minutes
totale tijdIngrediënten
2 1/2 cups chopped cooked chicken
3 stalks celery, chopped
1 cup chopped apple, about 1 large; I used a Pink Lady and kept the peel because it was organic
1/4 cup dried cranberries
1/2 cup nonfat plain Greek yogurt
2 tablespoons Hellman's light mayonnaise
2 teaspoons lemon juice
2 tablespoons chopped parsley (optional)
Salt and pepper to taste
Instructies
Place the chicken, celery, apple and cranberries in a bowl and stir to combine and then set it aside.
In a small bowl, stir together the yogurt, mayonnaise and lemon juice.
Add this to the chicken mixture and stir to mix well.
Stir in the parsley if desired. Season to taste with salt and pepper.
Voedingswaarde
Portiegrootte
1 cup
Calorieën
220 kcal
Totale vet
5 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
-
Totale koolhydraten
13 g
Voedingsvezels
2 g
Totale suikers
-
Eiwit
28 g
4 servings
porties10 minutes
actieve tijd10 minutes
totale tijd