Creeach Fam Recipes
Mediterranean Orzo Salad
12 servings
porties2 hours
actieve tijd2 hours
totale tijdIngrediënten
1/4 c. extra virgin olive oil
1 whole lemon, juiced
1 clove garlic, minced
Salt and pepper, to taste
12 oz. orzo pasta, cooked, drained, and cooled
1 c. yellow grape or cherry tomatoes
1 c. kalamata olives, halved
1 c. crumbled feta cheese (optional), plus more to serve
1 c. chickpeas, drained.
1/2 red onion, diced
3 tbsp. minced fresh parsley, plus more to serve
Instructies
In a jar or bowl, mix together the oil, lemon juice, garlic, salt, and pepper until totally combined.
To a large mixing bowl, add the orzo and all other ingredients. Pour the dressing over the top and stir to combine. Taste and adjust the seasonings. Refrigerate for at least an hour before serving. Top with more feta, if using, and parsley just before serving.
Voedingswaarde
Portiegrootte
-
Calorieën
262
Totale vet
10 g
Verzadigd vet
3 g
Onverzadigd vet
-
Transvet
0 g
Cholesterol
11 mg
Natrium
236 mg
Totale koolhydraten
31 g
Voedingsvezels
4 g
Totale suikers
3 g
Eiwit
9 g
12 servings
porties2 hours
actieve tijd2 hours
totale tijd