Creeach Fam Recipes
Tzatziki Chicken Salad
4 servings
porsjoner5 minutes
aktiv tid15 minutes
total tidIngredienser
4 cups cooked boneless skinless chicken breast (I use rotisserie chicken, chopped or shredded)
1 cup tzatziki
1/2 cup celery, diced
1/2 cup Persian cucumbers, diced
1/2 cup red bell pepper, diced
1/4 cup pepperoncinis (drained and chopped)
1/4 cup black olives, chopped
1/4 cup reduced fat feta cheese
2 tbsp fresh dill, chopped
Salt and pepper
Fremgangsmåte
Mix
Start by tasting your tzatziki and seeing if it needs any adjustments - more salt, pepper, lemon juice, herbs, garlic powder, etc. Make sure it tastes great since it is the base for the salad. Combine the chicken, celery, cucumbers, red bell pepper, pepperoncinis, olives, feta cheese, and dill in a bowl.
Add Tzatziki
Add the tzatziki over top and stir together. Season with salt and pepper as needed. Serve with pita bread, pita chips, over a salad, in a sandwich, etc.
Næringsinnhold
Porsjonsstørrelse
1 cup
Kalorier
282 cal
Totalt fett
10 g
Mettet fett
3 g
Umettet fett
-
Transfett
-
Kolesterol
126 mg
Natrium
477 mg
Totalt karbohydrater
6 g
Kostfiber
1 g
Totalt sukker
3 g
Protein
38 g
4 servings
porsjoner5 minutes
aktiv tid15 minutes
total tid