Umami
Umami

Gail’s Recipe Book

Super Simple High Protein Salmon Pasta

Ingredients — 4 Servings

porsjoner

40 minutes

total tid

Ingredienser

39g protein per serve and basically zero effort 😮💨

Throw it in a dish, bake it, mix through your pasta and you’re done.

200g pasta

500g salmon

150g light cream cheese

200g cherry tomatoes

100g spinach

80g sun-dried tomatoes

20g capers

Fremgangsmåte

Add everything except the pasta to a baking dish.

Cover and bake at 200°C / 390°F for 40 minutes.

Boil your pasta separately.

Add the cooked pasta into the baking dish and mix everything together.

Done. Super easy 🔥

Macros Per Serve

533 Calories

39g Protein

42g Carbs

22g Fat

Quick lesson 👇

This meal gives you more than just protein.

Salmon is packed with omega-3 fats, while spinach gives you iron, which your body needs to help transport oxygen around the body.

So you’re getting protein, healthy fats and micronutrients in one ridiculously easy meal.

Healthy eating doesn’t need to be boring or complicated 👀🔥

Ingredients — 4 Servings

porsjoner

40 minutes

total tid
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