Online Recipes
Sweet Potato Minestrone
6 servings
porsjoner30 minutes
aktiv tid1 hour
total tidIngredienser
1 tablespoon vegetable oil
1 large onion, chopped
2 large stalks celery, chopped
2 ½ teaspoons Italian seasoning
Adobo (lots) and pepper to taste
1 (28 ounce) can puréed tomatoes
5 cups vegetable broth
2 large sweet potatoes, peeled and diced
2 large carrots, sliced thin
6 ounces green beans, cut into 1 inch pieces OMITTED
5 cloves garlic, minced
Adobo seasoning
Fremgangsmåte
Heat oil in a soup pot over medium-high heat. Sauté onion, celery, Italian seasoning, salt, and pepper until tender, about 5 minutes. Stir in tomatoes with juice, broth, sweet potatoes, carrots, green beans, and garlic. Bring to a boil; reduce heat to low and simmer, stirring occasionally, until vegetables are tender, about 30 minutes.
Notater
No green beans. Absolutely delicious. Made it twice so far. Ron loves it.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
201 kcal
Totalt fett
3 g
Mettet fett
0 g
Umettet fett
0 g
Transfett
-
Kolesterol
-
Natrium
611 mg
Totalt karbohydrater
40 g
Kostfiber
8 g
Totalt sukker
16 g
Protein
5 g
6 servings
porsjoner30 minutes
aktiv tid1 hour
total tid