The Force Healing Recipe
Congee (Chinese Rice Porridge)
4 servings
porsjoner10 minutes
aktiv tid50 minutes
total tidIngredienser
1 cup medium or long-grain white rice
8 cups water
1 (1-inch) piece ginger
2 medium scallions
1 tablespoon soy sauce or tamari
1 1/2 teaspoons kosher salt, plus more as needed
1 teapoon toasted sesame oil, plus more for drizzling
Fremgangsmåte
Step 1
Place 1 cup white rice in a fine-mesh strainer and rinse under cold water until the water runs mostly clear. Place the rice in a large saucepan and add 8 cups water. Bring to a boil over medium-high heat.
Step 2
Meanwhile, peel and thinly slice a 1-inch piece of ginger. Thinly slice 2 medium scallions on a slight diagonal, keeping the white and green parts separate. Reserve the green parts for garnish.
Step 3
When the congee is boiling, reduce the heat as needed to maintain a brisk simmer. Add the ginger and scallion whites. Stir to combine. Simmer uncovered, stirring occasionally and making sure to scrape to the bottom of the saucepan, until very creamy and thickened, 30 to 35 minutes.
Step 4
When the congee is ready, add 1 tablespoon soy sauce or tamari, 1 1/2 teaspoons kosher salt, and 1 teaspoon toasted sesame oil. Stir to combine. Taste and season with more kosher salt as needed. Serve topped with the reserved scallion greens and a drizzle of toasted sesame oil.
Næringsinnhold
Porsjonsstørrelse
Serves 4
Kalorier
206 cal
Totalt fett
1.6 g
Mettet fett
0.3 g
Umettet fett
0.0 g
Transfett
-
Kolesterol
0 mg
Natrium
948.8 mg
Totalt karbohydrater
43.0 g
Kostfiber
0.7 g
Totalt sukker
0.5 g
Protein
4.1 g
4 servings
porsjoner10 minutes
aktiv tid50 minutes
total tid