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Niamh Recipes

Honey-glazed ham

10 servings

porsjoner

15 minutes

aktiv tid

2 hours 20 minutes

total tid

Ingredienser

2½ kg boneless unsmoked gammon joint tied

1 sprig thyme 2 bay leaves and 1 rosemary sprig tied together

1 onion halved

2 carrots roughly chopped

1 celery stick roughly chopped

1 tbsp black peppercorns

1 tsp cloves

1½ tbsp English mustard

70g clear honey

2 tbsp soft dark brown sugar

Fremgangsmåte

Put the gammon in a large, deep saucepan. Add the tied herbs, onion, carrots, celery, peppercorns and cloves. Pour over enough cold water to cover the meat, then bring to the boil, cover with a lid, and lower to a gentle simmer for 1 hr 15 mins. Turn off the heat and leave the ham to sit in the liquid for 30 mins.

Remove from the liquid (this makes a delicious soup stock) and leave to cool until cold enough to handle. Peel off the thick layer of skin on the gammon to reveal a layer of fat. Discard the skin and score the fat in a criss-cross pattern with a sharp knife.

Heat the oven to 200C/180C fan/gas 6. Put the ham in a roasting tray lined with foil. Mix together the mustard, honey and sugar in a bowl, then generously brush half over the ham. Roast for 15 mins, then brush with the remaining glaze. Return to the oven for a further 20-30 mins or until sticky and brown. Leave to cool for 15 mins before carving into thick slices.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

402

Totalt fett

22 g

Mettet fett

7 g

Umettet fett

-

Transfett

-

Kolesterol

-

Natrium

5.56 mg

Totalt karbohydrater

9 g

Kostfiber

-

Totalt sukker

9 g

Protein

42 g

10 servings

porsjoner

15 minutes

aktiv tid

2 hours 20 minutes

total tid
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