Lunches + Dinners
*The REAL Jennifer Aniston Salad
6 servings
porsjoner30 minutes
aktiv tid30 minutes
total tidIngredienser
1 small head iceburg lettuce (or 2 romaine)
8 oz tomatoes, (diced)
½ cup garbanzo beans, (rinsed + dried)
6 oz salami, (diced)
8 oz turkey bacon, (cooked + chopped)
1 lb chicken breast, (cooked + diced)
4 oz pecorino romano, (grated)
1/3 cup olive oil
2-3 tbs red wine vinegar
1 tbs honey
1 clove garlic, (minced)
3 tbs pecorino romano cheese, (grated)
1 tsp dried oregano
pinch red chili flakes
salt (to taste)
Fremgangsmåte
Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
630 kcal
Totalt fett
41 g
Mettet fett
12 g
Umettet fett
26 g
Transfett
-
Kolesterol
143 mg
Natrium
1930 mg
Totalt karbohydrater
14 g
Kostfiber
2 g
Totalt sukker
6 g
Protein
50 g
6 servings
porsjoner30 minutes
aktiv tid30 minutes
total tid