Sides
2 Ingredient Onion Ring Chips (Low Carb)
4 servings
porsjoner5 minutes
aktiv tid23 minutes
total tidIngredienser
2 small white onions, (sliced 1/4 inch thick rounds)
7 oz shredded parmesan cheese
1/2 tbs olive oil
salt, garlic powder + paprika, (to taste)
serve with Lazy Tzatziki
Fremgangsmåte
Preheat oven to 400℉. Line an 12x17 inch rimmed baking sheet with parchment paper.
Sprinkle the baking sheet with the cheese so that there is a thin even layer of cheese. Next, line up the onion ring slices so that they are not overlapping but right next to one another. Brush tops of onion rings with olive oil. Then season the tops with salt, garlic powder and paprika. Bake for 18 minutes or until golden brown. Allow to cool for 5-10 minutes and then break apart to serve.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
210 kcal
Totalt fett
15 g
Mettet fett
8 g
Umettet fett
5.5 g
Transfett
-
Kolesterol
34 mg
Natrium
795 mg
Totalt karbohydrater
2 g
Kostfiber
-
Totalt sukker
0.4 g
Protein
18 g
4 servings
porsjoner5 minutes
aktiv tid23 minutes
total tid