Dinner Ideas
Air Fryer Crunchy Chili-Spiced Chickpeas
2 servings
porsjoner5 minutes
aktiv tid20 minutes
total tidIngredienser
1 (15-oz.) can chickpeas, rinsed and drained
1 tbsp. extra-virgin olive oil
2 tsp. chili powder
1/4 tsp. kosher salt
Finely grated lime zest, for serving
Fremgangsmåte
Dry chickpeas very well with paper towels. In a medium bowl, toss chickpeas, oil, chili powder, and salt.
Transfer chickpea mixture to an air-fryer basket, scraping bowl to get all of the oil. Cook at 370° until crispy and golden brown, 10 to 14 minutes.
Serve chickpeas warm or at room temperature. Grate lime zest over top.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
363
Totalt fett
13 g
Mettet fett
1 g
Umettet fett
-
Transfett
0 g
Kolesterol
0 mg
Natrium
601 mg
Totalt karbohydrater
35 g
Kostfiber
15 g
Totalt sukker
9 g
Protein
15 g
2 servings
porsjoner5 minutes
aktiv tid20 minutes
total tid