Gail’s Recipe Book
HEALING TEA BALL
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INGREDIENTS
• l large orange or 2 small, peeled • 1 lemon, peeled • 2 inch nub fresh ginger • 1 clove garlic • I carrot, roughly chopped • 1 heaping tsp turmeric • 1/4 tsp black pepper • 2 tbsp raw honey • 1 cup coconut water or water
Fremgangsmåte
METHOD
1. Place all ingredients in a blender
2. Blend until smooth
3. Place in ice cube tray or silicone freezer mould
4. Freeze
5. When needed, place one or two cubes in a teacup or mug
6. Pour small amount of boiling water over the cube and mix until melted
7.Add more boiling water for temperature
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