Sheet Pan Honey Garlic Thighs

Ingredienser

Ingredients:

11/2 lbs chicken thighs

1/4 cup avocado oil

1/4 cup honey

2 tbsp tamari

4 cloves garlic, minced

1 tosp apple cider vinegar

11/2 tsp paprika

1 tsp onion powder

For serving: prepared rice, sliced green onions,

fresh lime juice, chopped fresh cilantro

Fremgangsmåte

Combine the avocado oil, honey, tamari, garlic, apple cider vinegar, paprika, and onion powder in a small glass or bowl and whisk to combine Take the chicken thighs out of the fridge and add them to a bowl with a lid (or a ziplock bag)

Pour the sauce over top, seal, and allow them to marinate while they come to room temperature before cooking (20-30 minutes)

Preheat your oven to 400

Remove the chicken from the marinade, saving the marinade for later, place the chicken thighs on a parchment-lined baking sheet and roast for 25 minutes

While the chicken is cooking, add the marinade to a small saucepan and bring to a boil Reduce to a simmer and simmer for 5-7 minutes until thickened, stirring often

Once the chicken has cooked and your sauce has simmered, serve the chicken over prepared rice and baste generously with the sauce