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New Recipes

Chinese Sweet and Sour Chicken

4 servings

porsjoner

10 minutes

aktiv tid

1 hour 50 minutes

total tid

Ingredienser

½ cup soy sauce

½ cup white sugar

¼ cup vinegar

1 tablespoon cornstarch

1 tablespoon cold water

1 ½ teaspoons chopped fresh ginger

1 clove garlic, crushed

¼ teaspoon black pepper

4 skinless, boneless chicken breast halves

Fremgangsmåte

Mix together soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl until marinade is well combined. Add chicken breasts and stir to coat.

Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.

Preheat the oven to 325 degrees F (165 degrees C).

Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices run clear, about 40 minutes, turning halfway through cooking.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

249 kcal

Totalt fett

1 g

Mettet fett

0 g

Umettet fett

0 g

Transfett

-

Kolesterol

66 mg

Natrium

1878 mg

Totalt karbohydrater

30 g

Kostfiber

0 g

Totalt sukker

26 g

Protein

28 g

4 servings

porsjoner

10 minutes

aktiv tid

1 hour 50 minutes

total tid
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