Umami
Umami

Meg’s Recipes

Risotto With Spinach, White Mushrooms, and Chicken

2 servings

porsjoner

5 minutes

aktiv tid

30 minutes

total tid

Ingredienser

2 tablespoons butter

2 cups low sodium chicken broth

2 minced garlic cloves

1 cup arborio rice

2 cups spinach

1 cup mushroom

8 ounces chicken breasts

1 tablespoon parmesan cheese

Fremgangsmåte

Heat 2 cups of Low Sodium/Fat Free Chicken Stock to a simmer.

Sautee garlic in butter over medium low to medium heat. Add chicken and cook for 2 minutes. Add mushrooms and stir for 3 minutes. Remove mushrooms and chicken and set aside. Add rice and coat with butter from pan. Add heated chicken stock, 1/2 cup at a time, stirring and cooking til each addition is absorbed before adding the next. After final addition of stock is added, add chicken, mushrooms, spinach and cheese. Stir together to melt cheese and welt the spinach. Serve and enjoy!

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

723.1

Totalt fett

24.9

Mettet fett

11.3

Umettet fett

-

Transfett

-

Kolesterol

105.3

Natrium

310

Totalt karbohydrater

85.4

Kostfiber

3.9

Totalt sukker

1.2

Protein

38.2

2 servings

porsjoner

5 minutes

aktiv tid

30 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.