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Stuffed Dates

8 servings

porsjoner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

20 large medjool dates

4 ounces goat cheese, (at room temperature)

1/4 to 1/3 cup walnut pieces

Maple syrup or warmed honey, (for garnish)

Red pepper flakes,

Fremgangsmåte

Remove the pit. Split the Medjool dates length-wise and remove the pit.

Stuff the dates. Open the dates and fill the cavity with goat cheese, then top with the walnut (just gently push the walnut a bit into the goat cheese filling). Drizzle a little honey and finish with a sprinkle of red pepper flakes or Aleppo pepper, if using. Transfer to a serving platter (See notes if serving warm).

Notater

To amp this recipe up, wrap with bacon and bake at 375F for 30 to 40 minutes, similar to the bacon wrapped dates recipe.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

227.5 kcal

Totalt fett

5.5 g

Mettet fett

2.3 g

Umettet fett

2.8 g

Transfett

-

Kolesterol

6.5 mg

Natrium

52.8 mg

Totalt karbohydrater

45.5 g

Kostfiber

4.3 g

Totalt sukker

40.1 g

Protein

4.3 g

8 servings

porsjoner

5 minutes

aktiv tid

15 minutes

total tid
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